The Best Tool for Stretching Your Lower Back
Have chronic lower back pain from sitting all day?
This video tells you about the best tool to use for stretching your lower back and getting relief.
I use a stretching rope to assist me with my stretches. Below the video I give you some other options for a stretching rope.
Stretching Rope Options
- Yoga strap
Looking for more?
- Download my free ebook “The Five BEST Stretches for Lower Back Pain”
- Subscribe to my YouTube channel!